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Supports Muscle Recovery
Helps your body recover after workouts so you can get back to training feeling refreshed.
RedZone
Combined infrared heat and red light therapy
RedZone combines targeted vibration and recovery technology in a guided experience designed to help warm up muscles, support circulation, improve flexibility, and enhance recovery.
Typical session length:
10-20 minutesBenefits
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May Reduce Muscle Soreness
Red light therapy and heat may help ease post-workout discomfort and tension.
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Promotes Circulation
Designed to support healthy blood flow and overall wellness.
04
Enhances Flexibility & Mobility
Vibration technology helps loosen muscles and prepare your body for movement.
05
Supports Skin Health
Red light therapy may encourage collagen production and healthier-looking skin.
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Relaxation & Stress Relief
Infrared heat creates a calming environment that helps you unwind, recharge, and recover.
Instructions for use:
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01
Ease in gradually
For newer users, it's recommended to start with a 10-minute session and gradually work your way up to approximately 20 minutes as your body adjusts to the heat.
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Step inside
Step into the RedZone sauna and close the door securely.
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Set your session
Select your preferred session length and settings using the touchscreen controls.
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Let it warm up
Allow the sauna to begin warming up if needed before starting your session.
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05
Relax and recover
Relax during the session while the heat and recovery technology help support circulation, flexibility, and muscle recovery.
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06
Cool down slowly
When finished, exit carefully and allow your body time to cool down gradually.
Additional information
- For best results, use RedZone before workouts to help warm up muscles or after workouts to support recovery and relaxation.